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So I’m not really running much
WORKOUT - (yesterday) Ran on TM - 30 mins/3.6 miles 1.0 incline Elliptical – 30 mins Ab moves on ball Walked the dog – 3.3 miles (today) Ran outside easy 7.25 miles/63 mins Walked the dog – 2.0 miles...
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The Black Workout Capri–you need it
WORKOUT – Piloxing class – 1 hr Bike/Elliptical – 30 mins/30 mins I took the 6am Piloxing class at Xtend barre from my friend Bri. I love this class but my 10 class deal is up and even with a...
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Blogging can be super awesome
WORKOUT – I’m getting to it, just haven’t made it to the gym yet. Sometimes the blog world sucks. Sometimes people are mean, bitter, angry, and just won’t like anything you write or do for the...
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You Asked/I Answered
WORKOUT – Ran outside – 8.25 miles/64 mins flat, hot out Walked dog – 3.10 miles I knew it was going to be warm today and didn’t start running until mid-morning so I thought about treadmilling it for a...
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Are these in your wardrobe? They need to be.
26.2 Apparel just came out with a new 2012 line of gear and over the next day or so I’m going to preview a little of it for you. I’ll pretend to be a model and you can pretend not to throw up. deal....
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I can’t do too tight
WORKOUT - Ran outside 10.0 miles/1:25 1 mile walk/20 mins Hot out, slower recovery miles I usually finish my run right at my car or house, but this morning I veered away from my car to a shaded park so...
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How to organize your workout gear
Reader Honor asked, Seeing your post about changing your shoes out, I’m picturing piles of shoes so here’s my question: Have you found a tidy, compact way to store your shoes and running gear?...
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Run Your Fortune
WORKOUT - Ran outside - 8.5 miles/1:04 pancake flat, perfect weather Walk – 3.65 miles After my run I met my friend (who gave me my favoritest birthday present) for a walk ‘n’ talk. good times. By...
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What I pack for the gym
WORKOUT - Ran on TM - 3.8 miles/30 mins 1.0% incline Cardio & Core interval class - 49 mins Ran on TM - 5.2 miles/43 mins 1.0% incline Today I wanted to get a longer workout with some strength...
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Sales from Nordstrom Rack!
Yesterday my mom and I hit up Nordstrom Rack like we tend to do when we’re in Phoenix together. Didn’t Dr. Phil say something about family bonding and creating strong family traditions? I posted on...
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OC Run Club
Last night I went to the OC Run Club in Newport hosted by Novecento Sports and Oiselle and run by Sarah. A group of us met at 6:30 and then did about 4.7 miles along the Coast. What’s great about a...
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Black and Grey
This morning was an early wake up call with a short gym session and then on to the airport. Since I was short on time, I threw on some comfortable rags and headed off to fly the friendly skies....
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Shoes for All
Happy Veterans Day! We thank and honor all of those who have given their lives, have served and are currently serving our country. Also, with the devastating typhoon Haiyan in the Philippines, over...
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Bathtub Selfies
{Instagram} If I were a candy, I’d be cinnamon bears. or spice drops. If I were a drink, I’d be coffee. or Diet Coke. If I were an outfit, I’d be this one: sweatshirt, high heels and skinny...
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